06/07/2018Text: Joanna Chu
【瑜伽教室】最後一堂2 in 1 排氣,5個瑜伽動作解決胃氣脹—Wind-Relieving Pose & Spinal twist
來到最後一課,Reebok 瑜伽教練Wing會教DIVA讀者們兩個針對胃氣脹的動作Wind-Relieving Pose和Spinal twist,接住做加強排氣效果。
錯過之前三課?可點擊以下連結重溫:
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